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Create your own calm: Activities to overcome children’s worries, anxiety and anger

Collins Kids,Goddard-Hill, Becky
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- 160 Pages
Published: 17/09/2020

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Summary

Support children's emotional well being and overcome worries.

In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) - empowering children to shape their lives and the lives of others around them.

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Support children's emotional well being and overcome worries.

In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

  • Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
  • Fun activities that can be done on their own or with friends and family
  • Try out yoga, grow a pizza garden or go cloud watching
  • Learn about the surprising science behind emotions along the way
  • From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) - empowering children to shape their lives and the lives of others around them.

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