10 Steps To A New You: Complete Guide to Revitalizing Yourself
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Summary
This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.
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This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body pampering, and anti-ageing hints and tips.
Title: 10 Steps To A New You: Complete Guide to Revitalizing Yourself
Author: Kenton, Leslie
ISBN: 9780091864873
Binding:
Publisher: Ebury Publishing
Publication Date: 1998-04-16
Number of Pages: 256
Weight: 1.0209 kg
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