Whether you want a great way to get fit and have fun with the girls or learn a new art of seduction, Bellydance is the guide for you. Follow the 3 step exercise routine, each step slightly more advanced, as you gain confidence to perform in a group or for a partner.
Forget traditional and tedious fitness routines and get the ultimate feminine figure as you tone all your muscles and improve flexibility, stamina and posture.
Dolphina is a professional bellydancer with her own studio in Los Angeles. She introduced bellydance to the masses with her famous Goddess Workout and has worked with many A-list celebrities including Minnie Driver and Pamela Anderson. Dolphina resides in Los Angeles.
Title: Bellydance
Author: Dolphina
ISBN: 9781405306591
Binding:
Publisher: Dorling Kindersley Ltd
Publication Date: 2005-01-27
Number of Pages: 160
Weight: 0.4220 kg