•
1 1

Body Control the Pilates Way

Lynne Robinson
Unavailable
- 128 Pages
Published: 09/04/1998

£3.99
£7.99 £3.99
Sale Sold out
Condition
Share this product with your friends.

Summary

A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

Shopping for books made easy

  • FAST UK Delivery
  • Support small business
  • Despatched in fully recyclable packaging
  • Excellent customer service
  • Summary
  • Author
  • Product Details
  • Review

A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

  • FREE UK delivery for all orders over £20

    Worldwide shipping from £2.99

  • Over 6 million books available and ready to ship!

  • Excellent customer service & over 3 million satisfied customers