BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.
Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.
Title: Body Foods For Women: Eat Your Way to Good Health
Author: Jane Clarke
ISBN: 9780752809229
Binding:
Publisher: Orion Publishing Co
Publication Date: 1997-12-29
Number of Pages: 404
Weight: 0.5989 kg