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Creative Expression and Wellbeing in Higher Education: Making and Movement as Mindful Moments of Self-care (Wellbeing and Self-care in Higher Education)

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- 232 Pages
Published: 29/08/2022

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Summary

*Focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing
*Positions creative expression as an important act for professionals working in higher education, as a way to connect, communicate, practice activism or simply to slow down
*Provides examples as diverse as movement through dance and exercise, expression through drawing, writing or singing, and creating objects with one's hands

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*Focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing
*Positions creative expression as an important act for professionals working in higher education, as a way to connect, communicate, practice activism or simply to slow down
*Provides examples as diverse as movement through dance and exercise, expression through drawing, writing or singing, and creating objects with one's hands

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