Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
Mark Atkinson is an environmental engineer and amateur runner. He is currently an ambassador for the Milton Keynes marathon.
Title: Ducking Long Way: Ultra Running for the Rest of Us
Author: Mark Atkinson
ISBN: 9781913207588
Binding:
Publisher: Sandstone Press Ltd
Publication Date: 2021-08-26
Number of Pages: 320
Weight: 0.2921 kg