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Fat Loss Plan

Matt Roberts
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- 160 Pages
Published: 09/01/2003

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Summary

Personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet program. With nutritious meals and just three periods of exercise a week Matt shows how you can achieve a rapid but healthy fat loss - that lasts.

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Personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet program. With nutritious meals and just three periods of exercise a week Matt shows how you can achieve a rapid but healthy fat loss - that lasts.

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