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Food and Lifestyle in Health and Disease

- 470 Pages
Published: 06/05/2022

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This book distinguishes between good and bad types of foods and describes different lifestyles that can influence the mental and physical health of individuals. A healthy lifestyle includes a nutrient-rich diet, an adequate sleep and rest, a moderate physical activity and a mental well-being.

Some of the phytochemical compounds covered might be used in the future for the prevention or the treatment of COVID-19 disease in humans.