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High Performance Bicycling Nutrition (Bicycle Books)

Rafoth, Richard
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- 128 Pages
Published: 01/06/1998

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Summary

Eating correctly is, according to this text, the key to better cycling. This is a guide to the theory and practice of sports nutrition for endurance cyclists. It includes a recipe section, and explains theories in simple, yet scientifically accurate terms.

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Eating correctly is, according to this text, the key to better cycling. This is a guide to the theory and practice of sports nutrition for endurance cyclists. It includes a recipe section, and explains theories in simple, yet scientifically accurate terms.

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