How to Focus
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Summary
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Title: How to Focus
Author: Hanh, Thich Nhat
ISBN: 9781846046575
Binding:
Publisher: Ebury Publishing
Publication Date: 2022-07-14
Number of Pages: 128
Weight: 0.0670 kg
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