![How to Keep Your Cholesterol in Check (Overcoming Common Problems S.)](http://monsterbookshop.co.uk/cdn/shop/products/9780859697767.jpg?v=1703310499&width=1445)
Work-related health checks and well-person clinics have made many people aware that they need to control their cholesterol to avoid any risk of a heart attack. This handbook offers information for anyone who is worried about their cholesterol levels. It contains research into risk factors, vital advice about diet and changing eating habits, a guide to risk foods, and recipes and cholesterol-lowering menus. There is also a guide to interpreting the figures that the doctor gives for blood pressure and cholesterol levels.