Dr. Jockers brings to bear a wealth of expertise and walks the reader step-by-step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help the reader troubleshoot common challenges they may experience as they go through the process of keto adaptation, so they know what to expect and what to do if they are struggling.
Dr. David Jockers is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center Kennesaw, Georgia and runs one of the hottest natural health websites in DrJockers.com with over 1 million monthly visitors and his work has been seen on popular media such as the Dr Oz show. Dr Jockers is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is the developer of the the bestselling Navigating the Ketogenic Diet E-course and the host of the Popular Keto Edge Summit.
Title: Keto Metabolic Breakthrough
Author: David Jockers
ISBN: 9781628603675
Binding:
Publisher: Victory Belt Publishing
Publication Date: 2019-11-07
Number of Pages: 304
Weight: 1.0243 kg