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Mindful Thoughts for Cyclists: Finding Balance on two wheels (Mindfulness)

Moore, Nick
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- 160 Pages
Published: 02/03/2017

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Summary

Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel. - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

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Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel. - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

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