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Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

Harper, Jennifer
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- 352 Pages
Published: 15/05/2000

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9 ways to improve your emotional and physical wellbeing using complementary therapies, Chinese nutrition and exercise The perfect self-treatment system. The nine ways cover the following exercises and techniques: * Nutrition * Herbs and spices * Exercise * Reflexology * Acupressure * Aromatherapy * Flower Remedies * Affirmations * Meditation Using the basics of Chinese medicine, in addition, Jennifer Harper shows how you can fight illness. 'can be used not only to help the body heal ailments but also to empower the person.' Leslie Kenton

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9 ways to improve your emotional and physical wellbeing using complementary therapies, Chinese nutrition and exercise The perfect self-treatment system. The nine ways cover the following exercises and techniques: * Nutrition * Herbs and spices * Exercise * Reflexology * Acupressure * Aromatherapy * Flower Remedies * Affirmations * Meditation Using the basics of Chinese medicine, in addition, Jennifer Harper shows how you can fight illness. 'can be used not only to help the body heal ailments but also to empower the person.' Leslie Kenton

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