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Overcoming Anxiety

Kennerley, Helen
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- 224 Pages
Published: 30/01/1997

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Summary

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive burn out - in order to regain confidence and self control. A step-by-step self-help plan is included.

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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive burn out - in order to regain confidence and self control. A step-by-step self-help plan is included.

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