Plant Powered Little People: A practical guide to plant-based nutrition for under-fives

Summary

Plant Powered Little People is a practical guide to plant-based nutrition for parents of children under five, combining the latest scientific research with easy recipes that your little one will love. Featuring a foreword by Ella Mills, founder of Deliciously Ella, this fun and friendly book presents everything you need to know about feeding your children a plant-rich diet in colourful and visually accessible chapters. Author Paula Hallam RD has over 20 years' experience as a paediatric dietitian and is passionate about safe, healthy and achievable plant-based nutrition for your family. Her tasty veg-focused recipes draw inspiration from food around the world and cover breakfast, lunch and snack ideas, from weaning to the toddler years and beyond. With case studies, infographics, reference tables and handy summaries included throughout, this book is essential reading for anyone interested in the benefits of raising children on a diet powered by plants.