Nightmares, especially ones caused by trauma, not only disrupt your sleep but can also leave you exhausted and distressed. With in-depth information on the nature of nightmares, author and psychotherapist Linda Yael Schiller shows you how to turn distressing or heart pounding dreams into resources for spiritual growth. Armed with effective techniques, you can address conscious and unconscious fears to safely heal post-traumatic nightmares and their root causes. Linda teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. You will learn how to apply integrated and embodied dreamwork techniques as well as somatic, narrative, and psychospiritual approaches. PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images
LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA) is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. Linda facilitates group dream circles, provides individual, group, and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for more than thirty years. www.LindaYaelSchiller.com
Title: Ptsdreams: Transform Your Nightmares from Trauma Through Healing Dreamwork
Author: Schiller, Linda Yael
ISBN: 9780738770475
Binding:
Publisher: Llewellyn Publications,U.S.
Publication Date: 2022-10-08
Number of Pages: 288
Weight: 0.1600 kg