Secrets of: Aromatherapy

Summary

Plant extracts have been used for their healing properties for thousands of years. But in the last 30 years their popularity as health and relaxation aids has also increased to the point where they are now common additions to many bodycare products. This guide to aromatherapy helps you make informed choices about essential oils explaining the origins of the art the practical uses of individual oils as healing agents self-massage and what to expect from an aromatherapy session. Be a part of the aromatic revolution and learn how to let nature bring you relief from your troubles.