Ready to try a diet that s greener, healthier, and better for the planet? Stuff Every Vegetarian Should Know is the perfect easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to eating out while veggie and troubleshooting the help, I m still hungry! stage, this pocket-sized guide s tips and tutorials will take you from wannabe veggie-lover to vegetarian extraordinaire. Plus, sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on the right track for a long and healthy! vegetarian life.
Katherine McGuire has been a happy vegetarian for 20 years and counting. She has kept to a plant-based diet in over 10 countries, but she does most of her eating in Philadelphia.
Title: Stuff Every Vegetarian Should Know (Stuff You Should Know)
Author: Katherine McGuire
ISBN: 9781683690054
Binding:
Publisher: Quirk Books
Publication Date: 2017-09-26
Number of Pages: 144
Weight: 0.1996 kg
A useful starting point for anyone seeking to reduce their meat consumption. -The Washington Post
Going vegetarian may seem intimidating, but McGuire presents solutions to problems that may seem insurmountable at the start. -Taste for Life Magazine
An invaluable resource for beginners, the veg-curious, and long-time vegetarians alike. -Culination Magazine