Michael van Straten is a leading expert in the field of complementary medicine and believes that salad provides a myriad of health benefits and is far too delicious to be relegated to summer-only status. In Super Salads he recommends over 60 super-scrumptious salads - from Warm leek and pea with mustard to Figs, lamb's lettuce, tarragon, and lemon - to tempt you all year round. An A-Z chart listing the curative powers of salads for a range of ailments is also included.
Michael van Straten is the UK's most widely recognized authority on complementary medicine. He has practised as a specialist in the relationship between health, the food we eat and disease for over 35 years. He has presented the highly successful Bodytalk programme on LBC radio for over 25 years and regularly appears on television. He is the author of a range of health books including the best selling Superfoods titles and Superjuice, and he is a regular contributor to publications such as Woman and the Daily Mail.
Title: Super Salads: Simple Salads to Boost your Health
Author: van Straten, Michael
ISBN: 9781840005516
Binding:
Publisher: Octopus Publishing Group
Publication Date: 2002-05-16
Number of Pages: 144
Weight: 0.4991 kg
Most people enjoy salads simply as part of a nutritious meal, but in Supersalads Michael van Straten shows how salads can boost your well-being, helping to relieve and prevent illness.