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The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off

Lance, Kathryn, Cooper, Jay
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- 224 Pages
Published: 28/12/2000

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Summary

This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.

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This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.

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