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The Unworry Book

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- 96 Pages
Published: 10/01/2019

Regular price £9.01
Regular price £8.99 Sale price £9.01
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.