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Your Survival Guide to Panic Attacks

Aisbett, Bev
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- 160 Pages
Published: 06/07/1998

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Summary

When a person first suffers a panic attack, it is not uncommon for them to go to casualty thinking they have had a heart attack, so strong are the symptoms. This text covers topics such as changing negative thought patterns, seeking professional help, and ultimately, learning skills for recovery.

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When a person first suffers a panic attack, it is not uncommon for them to go to casualty thinking they have had a heart attack, so strong are the symptoms. This text covers topics such as changing negative thought patterns, seeking professional help, and ultimately, learning skills for recovery.

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